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Where to Start: Learn, Compare, Decide

Updated November 11, 2026

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If you need help right now

Willow & Stone is an outpatient practice and is not an emergency service. If you or someone you care about is in immediate danger, call 911. For urgent mental health support at any hour, call or text 988 to reach the Suicide & Crisis Lifeline, or text HOME to 741741 for the Crisis Text Line. Both are free, confidential, and available 24/7 nationwide.

Start with the concern that brought you here, then read left to right. Learn pages explain what is going on and what the terms mean. Compare pages put your options side by side, including when Willow & Stone is not the right fit. Decide pages explain how care works here, what it costs and how to book. If you are in crisis, use the numbers above first.

Jump to: ADHD · Depression · Anxiety · OCD · Bipolar · Teens · Trauma · Opioid use · Medication · Testing · Hormones · Integrative · Choosing care · Your state

ADHD

Learn: understand it

Compare: weigh your options

Decide: get care

Depression

Learn: understand it

Compare: weigh your options

Decide: get care

Anxiety & panic

Learn: understand it

Compare: weigh your options

Decide: get care

OCD

Learn: understand it

Compare: weigh your options

Decide: get care

Bipolar disorder

Learn: understand it

Compare: weigh your options

Decide: get care

Teens and preteens (ages 10+)

Learn: understand it

Compare: weigh your options

Decide: get care

Trauma & PTSD

Learn: understand it

Compare: weigh your options

Decide: get care

Opioid use and medication for addiction treatment

Learn: understand it

Compare: weigh your options

Decide: get care

Medication questions

Learn: understand it

Compare: weigh your options

Decide: get care

Testing: labs, GeneSight and Creyos

Learn: understand it

Compare: weigh your options

Decide: get care

Perimenopause and hormones

Learn: understand it

Compare: weigh your options

Decide: get care

Integrative and functional psychiatry

Learn: understand it

Compare: weigh your options

Decide: get care

Choosing care and paying for it

Learn: understand it

Compare: weigh your options

Decide: get care

Your state

Willow & Stone sees patients by telehealth in seven states. Each state page lists public crisis lines, low-cost options and local rules; the teen consent guides explain when a teenager can get care without a parent.

State resources

Teen consent rules

Find care in your state

When we are not the right place to start

Willow & Stone is an outpatient practice that sees people by telehealth. We do not provide emergency or crisis care, inpatient care, partial hospitalization or intensive outpatient programs. We do not offer ketamine, esketamine (Spravato) or TMS; if one of those is the next step, we can refer you. We do not do autism assessments, we do not accept Medicare yet, and visits in Spanish are not available yet.

If you are unsure how much support you need, read Outpatient, IOP, PHP or inpatient: which level of care do you need? or your state’s resources page above.

Ready to talk to someone?

Booking takes a few minutes: leave your name, email and phone, then pick a time with Dr. Stacey Forbes, DNP, APRN, PMHNP-BC. A first appointment is typically available within 1-2 days.

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About Willow & Stone

Willow & Stone Integrative Mental Health is the practice of Dr. Stacey Forbes, DNP, APRN, PMHNP-BC, a board-certified psychiatric-mental health nurse practitioner (not a physician). The practice sees people ages 10 and older by telehealth in Texas, New Mexico, Florida, Alaska, Arizona, Colorado and Washington.

About Dr. Forbes · Where to start: every guide by topic

Your healing begins with a conversation.

Start with a telehealth consultation. Insurance is accepted for Texas patients; outside Texas, apart from Aetna and Cigna plans in Alaska and Florida and six plans in New Mexico, care is direct-pay with a superbill.

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