The short answer
If your antidepressant is working and side effects are manageable, staying with your primary care clinician is usually fine, and often the simplest choice. Most people taking antidepressants are not seeing a mental health professional, and in a large NIMH study, remission rates were similar in primary care and psychiatric clinics that followed the same treatment guidelines. A psychiatric provider adds the most when two fair medication trials have not helped, when bipolar disorder is a question, when you take several psychiatric medications, when the patient is a child or teen, or when side effects keep getting in the way.
- Most people taking an antidepressant are not seeing a mental health professional, and for a straightforward, stable treatment, primary care is usually fine.
- Consider a psychiatric provider after two fair medication trials that have not helped, or when bipolar disorder, several psychiatric medications, a child or teen, or hard-to-manage side effects are involved.
- You do not have to choose one: many people keep their primary care clinician and add a psychiatric consultation.
- Whatever you decide, do not stop or change a medication on your own; plan any change with the clinician who prescribes it.
Who prescribes antidepressants today
Much of this care happens outside mental health clinics. A CDC data brief on antidepressant use in 2005–2008 found that less than one-third of Americans taking one antidepressant, and less than half of those taking more than one, had seen a mental health professional in the past year. The same brief found that more than 60% of people taking an antidepressant had taken it for 2 years or longer.
That is not a problem in itself. The U.S. Preventive Services Task Force recommends screening all adults for depression and says the follow-up care can come from “primary care clinicians, mental health specialists, or both working collaboratively.” NIMH also lists a primary care doctor, alongside a psychologist or psychiatrist, as someone to talk to if you think you may have depression.
And the setting does not decide the result on its own. In the first step of NIMH’s STAR*D study, which followed 4,041 outpatients at 41 clinical sites, remission rates were similar for people treated in primary care and in outpatient mental health clinics, where both kinds of practitioners followed the same treatment guidelines.
When staying with primary care makes sense
Your primary care clinician is a reasonable person to keep managing your medication when most of these are true:
- Your medication is helping, and any side effects are mild or fading.
- You have one main diagnosis, such as depression or an anxiety disorder, and no history of periods of unusually high energy or little need for sleep.
- You take one psychiatric medication, or a simple combination your clinician is comfortable with.
- You have regular follow-up, and someone asks how your mood is doing, not just whether you need a refill.
- You are still within a fair first trial. NIMH notes that antidepressants usually take 4 to 8 weeks to work.
Primary care also has advantages a psychiatric practice cannot match: one clinician who knows your whole medical history, your other medications and your lab results. For people whose depression is treated in primary care, the VA/DoD depression guideline strongly recommends collaborative or integrated care models, in which a care manager and a psychiatric consultant support the primary care team. A Cochrane review of 79 trials with 24,308 participants found collaborative care improved depression and anxiety outcomes compared with usual care, though the benefit was not shown in the very long term.
When a psychiatric provider adds value
These are the situations where a clinician who works only in mental health can usually add the most:
| Situation | Why it matters |
|---|---|
| Two fair medication trials have not helped | In STAR*D, switching or adding a medication helped some people who did not get well on the first one, but the researchers also found that the odds of recovery fell with each additional treatment step needed. That is a good point to have someone review the diagnosis and the whole plan. See why an antidepressant can stop working. |
| Bipolar disorder is a question | Antidepressant labels, such as sertraline’s, warn that treating a depressive episode with an antidepressant in someone with bipolar disorder may set off a mixed or manic episode, and tell prescribers to screen for a personal or family history of bipolar disorder, mania or hypomania first. NIMH adds that if subtle signs are missed and depression is treated with an antidepressant alone, a manic episode or rapid cycling may be triggered. See depression or bipolar? |
| You take several psychiatric medications | Interactions add up. The sertraline label, for example, warns that serotonin syndrome is more likely when it is combined with other serotonergic drugs, including triptans, tramadol, lithium and St. John’s wort. A psychiatric medication review looks at the whole list at once. |
| The patient is a child or teen | Antidepressants carry a boxed warning: they increased the risk of suicidal thoughts and behaviors in children, teens and young adults in short-term studies, and everyone taking them should be watched closely for worsening or new suicidal thoughts. See the boxed warning for teens and teen psychiatric evaluations. |
| Side effects keep getting in the way, or you want to stop | Stopping suddenly can cause discontinuation symptoms; the sertraline label recommends a gradual reduction rather than an abrupt stop whenever possible. A psychiatric provider can help weigh switching, adjusting or tapering. See common side effects and fixes and what happens if you stop suddenly. |
| The picture is more complicated | The VA/DoD guideline lists factors that shape treatment choice, including severity, suicide risk, psychosis and other conditions, and notes that some co-occurring conditions may need early specialist consultation. Psychosis or thoughts of suicide need prompt care; see the crisis numbers below. |
What counts as a “fair trial”
“I’ve tried two medications” can mean very different things. A trial only tells you something if the medication was given a real chance:
- Long enough. NIMH says antidepressants usually take 4 to 8 weeks to work. The VA/DoD guideline describes non-response as a partial or no response to a first medication, at an optimized dose, after at least four to six weeks.
- At a dose that was adjusted as needed, not left at a starting dose because nobody followed up.
- Taken consistently, without frequent missed doses.
- Not stopped early because of side effects that might have been managed. That is useful information, but it is not the same as the medication not working.
NIMH’s medication guide notes it may take several tries to find the medication that works with the fewest side effects. In STAR*D, about half of participants became symptom-free after two treatment steps, and almost 70% of those who stayed in the study did over four steps. Persistence pays, and so does a careful look at the plan when the first two steps fall short. For how to judge progress, see how long psychiatric medication takes to work and measuring whether a medication is working.
You don’t have to choose one
The options are not all-or-nothing. Common arrangements:
- A one-time consultation. A psychiatric provider evaluates you and recommends a plan, and your primary care clinician keeps prescribing.
- Shared care. The psychiatric provider manages your psychiatric medications while your primary care clinician handles everything else, and they share information with your written permission.
- A full transfer of your psychiatric medications for a period, often until things are stable, after which some people move back to primary care.
In every case, tell each clinician about every medication and supplement you take, and name one clinician as the prescriber for each medication so nothing is doubled up or dropped.
Questions to ask your primary care clinician
- How will we know whether this medication is working, and when will we decide?
- If this one does not help, what would we try next?
- Is there anything in my history, such as periods of very high energy, that we should look at before going further?
- Would you be comfortable managing more than one psychiatric medication for me?
- At what point would you want a psychiatric opinion?
A good primary care clinician will welcome these questions. Some practices also have a behavioral health team or a consulting psychiatric clinician you can be referred to.
How to bring in a psychiatric provider without a gap
- Keep taking your medication as prescribed while you arrange the visit. NIMH advises against stopping a prescribed medication, even if you feel better, without a provider’s help.
- Write down every medication you have tried, roughly how long, the highest dose you reached, and why it stopped.
- Gather recent lab results and the names of your primary care clinician, therapist and pharmacy.
- Book the evaluation before your supply runs low, and ask your current prescriber to keep covering you until the new plan is in place.
The next guide walks through the handoff in detail, including records and controlled-substance timing.
Where Willow & Stone fits, and when it doesn’t
Dr. Stacey Forbes, DNP, APRN, PMHNP-BC, is a board-certified psychiatric-mental health nurse practitioner (not a physician). She sees people ages 10 and older by secure video in the seven states where she practices, starting with a 90-minute integrative psychiatric evaluation that reviews your history and every medication you have tried. If medication management continues with her, follow-up visits run 25 to 50 minutes. With your written permission, the practice can share the plan with your primary care clinician. First appointments are typically available within 1 to 2 days; see fees and insurance by state.
Willow & Stone is the wrong first call if you are in crisis or in danger now (call or text 988, or call 911), if you need more support than outpatient visits can give (see which level of care you need), or if you specifically want to see a physician; see psychiatrist vs. psychiatric nurse practitioner. If your primary care clinician is managing your medication well, you may not need us at all.
Common Questions
Can my primary care doctor prescribe antidepressants?
Yes. Much antidepressant care happens outside mental health clinics: a CDC data brief found that less than one-third of people taking one antidepressant had seen a mental health professional in the past year. NIMH also lists a primary care doctor among the people to talk to about depression. For a straightforward treatment that is working, primary care is often all you need.
How many medications should I try before seeing a psychiatric provider?
There is no single rule. Two fair trials that have not helped is a sensible point to get a psychiatric opinion, because in NIMH’s STAR*D study the odds of recovery fell with each additional step. Bipolar questions, several psychiatric medications or a child or teen are reasons to involve one sooner.
Do I have to stop seeing my primary care clinician?
No. Many people keep their primary care clinician for everything else, or for the medication itself, and use a psychiatric provider for a consultation or for their psychiatric medications. Ask both clinicians to share information, with your written permission.
Is a psychiatric nurse practitioner the same as a psychiatrist?
No. A psychiatrist is a physician (MD or DO); a psychiatric-mental health nurse practitioner is an advanced practice nurse with graduate training and board certification in psychiatric care. Both evaluate and treat mental health conditions, and what a nurse practitioner may prescribe depends on state law.
What if my mood gets worse while I am deciding?
Call your current prescriber. If you have thoughts of suicide or are in danger, call or text 988 or call 911. Do not stop your medication on your own.
Next step
Switching psychiatric providers: how a new prescriber takes over your medications: what to gather, how to time it so you don’t run out, and why the first visit is an evaluation, not a refill.
Ready to talk it through?
Your first visit is a 90-minute evaluation by secure video with Dr. Forbes, who reviews your history and every medication you have tried, then talks through the options with you, including staying with your primary care clinician if that is the right answer.
Book a medication reviewQuestions first? Call (469) 726-3768 or see fees and insurance by state.
Related reading
Sources
- CDC NCHS Data Brief No. 76: Antidepressant use in persons aged 12 and over, 2005–2008
- USPSTF: Depression and suicide risk in adults: screening (2023)
- NIMH: Depression
- NIMH: Mental health medications
- NIMH: STAR*D level 1 results Q&A
- NIMH: STAR*D all medication levels Q&A
- VA/DoD Clinical Practice Guideline for MDD (2022)
- Archer J, et al. Collaborative care for depression and anxiety problems. Cochrane 2012
- DailyMed: Zoloft (sertraline) prescribing information
- NIMH: Bipolar disorder
This article is general education, not a diagnosis or advice for your situation. Only a clinician who has evaluated you can diagnose a condition or recommend treatment. Do not start, stop, or change a medication without talking to the clinician who prescribes it.
If you need help right now
Willow & Stone is an outpatient practice and is not an emergency service. If you or someone you care about is in immediate danger, call 911. For urgent mental health support at any hour, call or text 988 to reach the Suicide & Crisis Lifeline, or text HOME to 741741 for the Crisis Text Line. Both are free, confidential, and available 24/7 nationwide.
About Willow & Stone
Willow & Stone Integrative Mental Health is the practice of Dr. Stacey Forbes, DNP, APRN, PMHNP-BC, a board-certified psychiatric-mental health nurse practitioner (not a physician). The practice sees people ages 10 and older by telehealth in Texas, New Mexico, Florida, Alaska, Arizona, Colorado and Washington.