Fall & winter mental health: seasonal mood changes, holiday stress and sleepFall & winter mental health

Medication Management

Psychiatric Medication During Pregnancy and Breastfeeding

By Dr. Stacey Forbes, DNP, APRN, PMHNP-BC · Updated October 12, 2026

Key Takeaways

  • ACOG’s 2023 guideline recommends against withholding or stopping mental health medications because of pregnancy or breastfeeding alone; untreated illness is itself an exposure with real risks.
  • SSRIs are recommended as first-line medication for perinatal depression and anxiety; benzodiazepines should be avoided or used sparingly.
  • Valproate is the clear exception: its labeling and European regulators warn against it in pregnancy because of birth defects and effects on a child’s development.
  • The best decisions are made before conception when possible and coordinated between your mental health prescriber, your OB or midwife, and your baby’s pediatrician.

If you take psychiatric medication and are pregnant, planning a pregnancy or breastfeeding, the instinct to stop everything is understandable. The evidence suggests it is often the wrong move. The American College of Obstetricians and Gynecologists (ACOG) recommends against withholding or discontinuing mental health medication because of pregnancy or lactation alone, because untreated depression, anxiety and bipolar disorder carry their own risks for parent and baby. This guide explains how that balance is weighed, medication by medication.

Two sets of risks, not one

ACOG’s Clinical Practice Guideline No. 5, published in June 2023, asks clinicians to treat untreated or inadequately treated mental illness as an exposure in its own right. Its counseling table lists risks of under-treated depression in pregnancy that include less engagement with prenatal care, substance use, preterm birth, low birth weight, preeclampsia, postpartum depression, impaired bonding with the baby and suicide, which the guideline notes is a leading preventable contributor to maternal deaths in the United States.

On the other side sit the medication risks, which vary widely by drug. The comparison that matters is not “medication versus a perfectly healthy pregnancy.” It is medication versus the same illness without treatment. Many older studies compared medicated mothers with mothers who had no depression at all, and ACOG points out that this approach can produce misleading conclusions.

Antidepressants: what the evidence shows

ACOG recommends psychotherapy as a first-line treatment for mild-to-moderate perinatal depression, and SSRIs as the first-line medication for perinatal depression and anxiety, with SNRIs as reasonable alternatives. If someone has done well on a particular medication before, that history guides the choice. For someone with no medication history, sertraline or escitalopram are named as reasonable starting options.

Persistent pulmonary hypertension of the newborn (PPHN)

PPHN is a rare but serious breathing problem in newborns. After reviewing studies that accounted for the underlying illness, ACOG concludes there may be an increased risk with SSRI exposure, but that the absolute risk is low, approximately 1 to 2 additional cases per 1,000, and should be balanced against the significant risks of untreated depression. The FDA likewise advised clinicians not to change their practice of treating depression in pregnancy because of PPHN concerns.

Neonatal adaptation syndrome

Some babies exposed to SSRIs or SNRIs late in pregnancy are jittery, irritable or have feeding or sleep difficulty in the first days of life. ACOG notes these symptoms typically emerge within the first few days and resolve within two weeks. Letting the pediatric team know about the medication ahead of time means they can watch for it and reassure you.

Choosing among antidepressants follows the same principles as at any other time, with pregnancy data added in; see our guide to how a prescriber chooses a first antidepressant.

Mood stabilizers: valproate, lithium and lamotrigine

For bipolar disorder the stakes of stopping are high. ACOG recommends against discontinuing mood stabilizers during pregnancy, with one exception, because of the risk of relapse. Our overview of mood stabilizers explains how these medications work in general.

Valproate: the exception

Valproate (divalproex) carries a boxed warning on its U.S. label that it can cause major birth defects, particularly neural tube defects such as spina bifida, as well as decreased IQ scores and neurodevelopmental disorders after exposure in the womb. The label says it should not be used to treat bipolar disorder in people who are pregnant or planning pregnancy unless other medications have failed or are otherwise unacceptable. The European Medicines Agency went further in 2018, banning its use for bipolar disorder during pregnancy and requiring a pregnancy prevention programme for anyone able to become pregnant. ACOG recommends against valproate as a first-line treatment for bipolar disorder for this reason. Anyone of childbearing potential taking valproate should talk with their prescriber about contraception and alternatives before a pregnancy, not after.

Lithium: more nuanced than its reputation

Early reports linked first-trimester lithium to a heart defect called Ebstein anomaly at alarming rates. ACOG summarizes more recent data showing a much smaller increase in risk and calls lithium a reasonable treatment option, particularly for people with a history of mania or who have done well on it. The guideline recommends a detailed ultrasound in the second trimester for those exposed in the first, and stresses that lithium levels need close monitoring during pregnancy and after delivery, when dosing often has to be readjusted.

Lamotrigine

ACOG describes lamotrigine as a preferred option for bipolar II disorder in people of reproductive age because of its low risk of birth defects. Pregnancy speeds up its clearance, so doses often need adjusting during pregnancy and then bringing back down after delivery, which should be planned before the birth.

Antipsychotics and benzodiazepines

Antipsychotics are used in pregnancy for bipolar disorder, psychosis and sometimes severe depression. ACOG recommends that people taking them be screened for gestational diabetes as part of standard prenatal care, since several carry metabolic risks.

For anxiety, ACOG recommends that benzodiazepines be avoided or prescribed sparingly. For someone already taking one regularly, stopping abruptly carries its own dangers, so any change should be planned with the prescriber; our page on a supported benzodiazepine taper describes the general approach.

Planning before conception

The single most helpful step is a conversation before pregnancy. Because pregnancies are not always planned, it is worth having whenever pregnancy is possible, not only when you are actively trying. A pre-conception visit can cover:

Hormonal transitions affect mood well beyond pregnancy; our guide to hormones and mental health covers thyroid and sex-hormone effects in more depth.

After birth: postpartum and breastfeeding

The weeks after delivery are a high-risk period for depression, anxiety and, for people with bipolar disorder, mood episodes and postpartum psychosis. Sleep loss is a powerful trigger. A plan made before delivery, including who will cover night feeds and when the first postpartum check-in will be, is part of treatment.

On breastfeeding, ACOG states that people with mental health conditions should not be discouraged from breastfeeding if that is how they want to feed their baby. If a medication was stable throughout pregnancy, it generally should not be changed after birth, because the baby’s exposure in the womb was greater than exposure through breast milk. When starting a new medication while breastfeeding, how much passes into milk is considered alongside how well it works. Two free resources are worth knowing:

Zuranolone for postpartum depression

On August 4, 2023, the FDA approved zuranolone (Zurzuvae) as the first oral medication specifically for postpartum depression in adults. It is taken once daily for 14 days. Its boxed warning says it impairs driving, so people should not drive or do other hazardous activities for at least 12 hours after each dose. The FDA also notes it may cause fetal harm, so effective contraception is advised during treatment and for a week afterward. Its prescribing information reports low levels in breast milk in a small study and no data yet on effects in breastfed infants. For more on recognizing and treating postpartum depression, see our postpartum depression treatment page.

Get help the same day if…

  • you have thoughts of harming yourself or your baby (call or text 988, or call 911)
  • you are sleeping very little but feel energized, or are seeing or hearing things others do not
  • you feel unable to care for yourself or your baby
  • someone close to you says you seem confused or not yourself in the days after birth

Coordinating care

Medication decisions in pregnancy work best when everyone is reading from the same plan. At Willow & Stone, decisions about psychiatric medication in pregnancy or breastfeeding are made together with your OB or midwife and, after birth, your baby’s pediatrician, so the prenatal team knows what you take and the pediatric team knows what to watch for. ACOG also points clinicians toward perinatal psychiatry access programs, which offer consultation when a situation is complex. Our integrative medication management approach adds attention to sleep, iron, thyroid and nutrition, which matter even more in this season.

Common Questions

Should I stop my antidepressant when I find out I am pregnant?

Not on your own. ACOG recommends against stopping mental health medication solely because of pregnancy, since relapse of untreated depression carries real risks for both parent and baby. Call your prescriber and your OB or midwife promptly so the decision is made together, based on your history and the specific medication.

Which antidepressants are considered safest in pregnancy?

ACOG names SSRIs as first-line medication for perinatal depression and anxiety, with SNRIs as reasonable alternatives. If you have responded well to a particular medication before, that history matters most. For people with no prior medication, sertraline or escitalopram are listed as reasonable first choices. No option is entirely free of risk, so the choice is individualized.

Can I breastfeed while taking psychiatric medication?

Often yes. ACOG says people with mental health conditions should not be discouraged from breastfeeding, and a medication that was stable during pregnancy usually should not be changed after birth. LactMed and MotherToBaby provide medication-specific information. The baby’s age, prematurity and health also factor in, so discuss it with your prescriber and pediatrician.

Is lithium safe during pregnancy?

Lithium carries a small increase in the risk of heart defects, much smaller than early studies suggested. ACOG considers it a reasonable option, especially for people with a history of mania, with a detailed second-trimester ultrasound and close monitoring of lithium levels during pregnancy and after delivery. The decision belongs with your prescriber and obstetric team.

What is zuranolone?

Zuranolone (Zurzuvae) is an oral medication the FDA approved in August 2023 for postpartum depression in adults. It is taken for 14 days. It carries a boxed warning about impaired driving for at least 12 hours after each dose, and it may harm a developing pregnancy, so contraception is advised during treatment.

Part of our medication management guide

Sources & Further Reading

This article is general education, not advice for your situation. Do not start, stop, or change a medication or supplement without talking to the clinician who prescribes it.

If you need help right now

Willow & Stone is an outpatient practice and is not an emergency service. If you or someone you care about is in immediate danger, call 911.

For urgent mental health support at any hour, call or text 988 to reach the Suicide & Crisis Lifeline, or text HOME to 741741 for the Crisis Text Line. Both are free, confidential, and available 24/7 nationwide.

Dr. Stacey Forbes, DNP, APRN, PMHNP-BC

Board-certified Psychiatric-Mental Health Nurse Practitioner and founder of Willow & Stone Integrative Mental Health. Nearly two decades of clinical experience; integrative, root-cause psychiatry in person in Arlington and by telehealth. Licensed in Texas, New Mexico, Florida, Alaska, Arizona & Colorado.

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