Willow & Stone Guides
Mental Health Guides & Best-Of Lists
Reviewed by Dr. Stacey Forbes, DNP, APRN, PMHNP-BC, Texas APRN-CNP #1207174 (see licenses by state in the footer)
Two kinds of reading live here. The practice comparisons help you weigh integrative, functional and telehealth psychiatry options in Dallas-Fort Worth and across Texas. The everyday lists cover the habits, tools and local resources that sit alongside care.
Practice comparisons
Disclosure: Willow & Stone publishes these comparisons and lists its own practice first on each one. Every list states its selection criteria. The other practices are independent, and their details come from their own websites.
Dallas · Integrative PsychiatryBest Integrative Psychiatry Practices in Dallas (2026)Six Dallas-area integrative psychiatry practices compared on clinicians, visit format, labs, medication approach and payment, from their own sites.Dallas-Fort Worth · Functional PsychiatryBest Functional Psychiatry Practices in Dallas-Fort Worth (2026)Functional psychiatry in Dallas-Fort Worth: six practices compared on lab work, who orders it, medication stance, format and cost, from their own sites.Dallas · Adult ADHDBest Adult ADHD Psychiatry Practices in Dallas (2026)Adult ADHD evaluation and medication in Dallas: six practices compared on visit length, rating scales, stimulant policy, telehealth and insurance.Fort Worth · Holistic PsychiatryBest Holistic Psychiatry Practices in Fort Worth (2026)Holistic psychiatry for Fort Worth: six practices compared on clinicians, mind-body and nutrition services, medication stance, ages seen and payment.DFW · Treatment-Resistant DepressionBest Psychiatry Practices for Treatment-Resistant Depression in DFW (2026)Six DFW options for depression that has not responded to treatment: medication review, genetic testing, TMS, esketamine, ketamine and academic care.Texas · TelepsychiatryBest Telepsychiatry Practices in Texas (2026)Six telepsychiatry options for Texans: national platforms, statewide practices and a telehealth integrative practice, with insurance and visit details.Dallas · Pharmacogenomic TestingBest Psychiatry Practices Offering Pharmacogenomic (GeneSight) Testing in Dallas (2026)Six Dallas-area psychiatry practices that offer pharmacogenomic (GeneSight) testing, plus what the FDA says these tests can and cannot tell you.Texas · Root-Cause Mental HealthBest Root-Cause Mental Health Clinics in Texas (2026)Six Texas practices that pair psychiatric care with labs, nutrition and whole-person assessment, in Houston, Austin, Killeen and by telehealth statewide.
Everyday lists
These lists don't rank any provider. They gather books, apps, habits and local resources, with sources for the health claims.
Guide · Reading ListBest Books on Integrative Mental HealthTen well-regarded books on food, sleep, movement, mindfulness, trauma and CBT skills, with honest notes on what each gets right and where to be careful.Guide · Digital ToolsBest Mental Health Apps Clinicians RecommendFree VA apps, a research-backed meditation app and FDA-cleared prescription apps: what each does, who it suits, and how to judge any mental health app.Guide · Nutrition & MoodBest Anti-Inflammatory Foods for MoodFatty fish, olive oil, greens, berries, nuts, beans and fermented foods: what research links to mood, what it does not show, and how to build the plate.Guide · Sleep & AnxietyBest Sleep Habits for AnxietyTwelve practical sleep habits for anxious minds, from a fixed wake time and a caffeine cutoff to a worry list and CBT-I, with the research behind each.Guide · Movement & MoodBest Types of Exercise for DepressionWalking, jogging, yoga, strength training, tai chi and dance: what a 218-trial review found about exercise for depression, and how to start.Guide · Therapy & MedicationBest Therapy Types to Pair With MedicationCBT, behavioral activation, IPT, MBCT, ERP, trauma-focused therapy, DBT and more: which therapies pair best with psychiatric medication, and for what.Supporting Guide · Dallas ResourcesBest Mental Health Resources in Dallas (2026)Dallas mental health resources: 988, the NTBHA 24/7 crisis line, RIGHT Care, Parkland psychiatric ER, Metrocare, NAMI North Texas and more.Supporting Guide · Listening ListBest Podcasts on Integrative & Functional Mental Health (2026)Ten podcasts on functional, integrative and metabolic mental health that are still publishing in 2026, with host credentials and honest caveats.Supporting Guide · ADHD ToolsBest ADHD Organization Tools for Adults (2026)ADHD organization tools for adults, from visual planners and task breakers to body doubling and timers, matched to the problem each one solves.Supporting Guide · Anxiety ToolsBest Mindfulness Apps for Anxiety (2026)Nine mindfulness and meditation apps for anxiety, from free options to subscriptions, with what the research says and how to use them safely.Supporting Guide · Self-Care ToolsBest Journaling Prompts for Mental Health (2026)Journaling prompts for mental health, grouped by purpose: processing stress, calming worry, sleep, gratitude, self-compassion and appointment prep.Supporting Guide · Choosing CareBest Questions to Ask a Functional Psychiatry Provider (2026)Questions to ask before you book functional or integrative psychiatry: credentials, which labs and why, supplement evidence, costs and PCP coordination.
In crisis right now? Call or text 988 (Suicide & Crisis Lifeline), text HOME to 741741 (Crisis Text Line), or call 911. None of the options on this page are emergency services.
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